Your abdominal muscles are stretched most of all during pregnancy as they bear the weight of your growing belly. Keeping them toned and fit would, in turn, contribute to a healthy pregnancy. However, before trying out exercises to keep your abs in ...

If you have been an ardent fan of hot, spicy dishes and always felt like eating them, you might be wondering whether you could continue satisfying your taste buds during pregnancy. Can you eat spicy food while pregnant? Mild spicy ...

It might pain you immensely if you realize that you would have to put your sushi cravings on hold when you become a “mommy-to-be”. Before you jump to conclusions and go by the common myth that you cannot eat sushi ...

The odds are you are having a baby, and you are pretty surprised by the appearance of a dark brown line running through your belly. That’s linea nigra, one of the most common signs of pregnancy. It appears in the ...

You should wear a seat belt while driving or traveling in a car, not just to abide by the laws but also to shield yourself from serious injuries if you encounter an accident. When pregnant, your responsibility doubles, as apart ...