Category: Nutrition

Deli meat, also known as cold cuts, lunch meat, or sandwich meat, is a common item both in grocery stores and food chains. However, during pregnancy, you would need to take the pros and cons of deli meat into consideration, ...

Tuna is often the main ingredient in fish salads, sandwiches, casseroles, and noodles. However, when you are pregnant, it is essential to know if it is safe at this time before including it in your diet. Is tuna safe to ...

Prunes have often been one of the sought-after remedies preferred by many women who have a tough time dealing with irregular bowel movements while pregnant. Are prunes and prune juice good for pregnancy? Prunes are safe during pregnancy, although in ...

Mangoes are highly nutritious fruits and a good source of Vitamin C, A, B6, B9 (folate), and potassium. They are safe and can be eaten during pregnancy, although in moderation. Some old wives’ tales predict that craving a mango, especially ...

Who would want to part with their favorite Hershey bars? A survey even mentioned that mothers who ate chocolate every day when expecting gave birth to happier and cheerful babies. However, your habit of binging on chocolate chips, cookies, or ...