When pregnant, your skin goes through many changes and becomes sensitive, making it even more important to protect it, especially from the sun. While all sunscreens are not bad during pregnancy, some may contain harmful ingredients. What sunscreens are safe ...

Lower back pain, sore muscles, joint aches, and abdominal cramps – are quite common throughout pregnancy and can be managed by applying heat or a heating pad. However, is it safe to do so? Read on to find out. How ...

The popularity of shrimps is nothing unknown. What you need to know before including it as a part of your diet during pregnancy is whether it is safe or not. Is eating shrimp during pregnancy safe? It is safe to ...

Just as pineapple, eating papaya during pregnancy is also a matter of contradiction as there are a lot of questions regarding its safety. Hence, before including papaya in your fruit salads and smoothies, it is essential to take its pros ...

Blueberries are nutritious fruits often eaten raw and are a popular ingredient in most packaged foods like jam, jelly, and juice. Before you give way to your blueberry cravings during pregnancy, it is essential for you to know if the ...